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When sleep is interrupted or shortened, that recovery doesnt happen the way it should

Which Is Worse For Sleep - Caffeine, Alcohol, Or Nicotine

'apnees_hypopnees_obstructives_du_sommeil_prevalence_et_influence (source consulted November 1, 2021)

At the community level, we controlled for the presence of a hospital within the community, the number of primary schools, and the population of individuals aged 65 years residing in the community

Relationship Between Smoking and Sleep Apnea Smoking induces more insomnia and arousal, which can exacerbate the severity of OSA by increasing the frequency of apneas and hypopneas